Rishikesh, India · 12-Day Intensive Immersion
Breathwork Facilitator Certification
✨ Become a Certified Breathwork Facilitator — Master the Science of Breath, Nervous System & Conscious Transformation ✨
A 12-Day immersive training designed to take you from personal awareness to professional facilitation — combining physiology, neuroscience, somatic awareness, and experiential depth.
- · Learn structured, science-based breathwork techniques beyond surface-level practices
- · Work with emotional release, trauma awareness, and nervous system regulation
- · Understand breath as a bridge between body, mind, and subconscious patterns
- · Facilitate individual sessions, group journeys, and therapeutic breathwork spaces
- · Receive certification grounded in experiential and scientific training
Why choose us
Most breathwork trainings today operate in fragments. Some focus only on technique. Some focus only on emotional release. Some remain limited to philosophy without application. At Levitating Lotus, breathwork is taught as a complete system.
- · Respiratory physiology (how breath actually functions in the body)
- · Nervous system science (how states of safety and stress shape breathing)
- · Somatic awareness (how the body stores and expresses experience)
- · Trauma-informed facilitation (how to guide safely without causing overwhelm)
- · Subtle energy and pranic flow (how breath interacts beyond the physical layer)
This creates a practitioner who does not imitate techniques, but understands why, when, and how breath creates change.
Not performance-based healing
Breathwork is not about breathing more. It is about breathing correctly, consciously, and contextually. This is structured, experiential, and responsibility-driven training. You do not need prior experience. You do not need belief. You need the ability to observe without resistance.
Breathwork training program
12-Day Intensive Facilitator Certification — Day by Day
This training begins with the body and the nervous system, moves through breath mechanics and emotional processes, and culminates in facilitation, integration, and professional application. The approach is layered, precise, and grounded in real experience — moving progressively through self-awareness, scientific understanding, controlled practice, deep processes, and facilitation mastery.
Day 1
Breath Awareness & Mapping
Breath is first understood as a diagnostic system.
- · Observation of natural breathing patterns (depth, rhythm, pauses)
- · Identifying unconscious holding patterns in chest, diaphragm, and abdomen
- · Emotional suppression reflected through breath restriction
- · Relationship between posture, tension, and breathing efficiency
- · Introduction to non-interfering awareness
Outcome: You begin to see breath as a reflection of internal state rather than a function to control.
Day 2
Nervous System & Regulation
Breath is governed by the nervous system.
- · Autonomic nervous system (sympathetic and parasympathetic dynamics)
- · States of activation: fight, flight, freeze, collapse
- · Window of tolerance — expansion and contraction of capacity
- · Identifying dysregulation through breath
Outcome: Understanding removes risk.
Day 3
The Science of Breath
Understanding removes risk.
- · Oxygen–carbon dioxide exchange and its role in breathwork
- · Blood pH balance and effects of hyperventilation
- · Brain chemistry changes during altered breathing states
- · Impact of breath on heart rate, hormones, and stress response
- · Common mistakes in modern breathwork practices
Outcome: You gain scientific clarity that prevents unsafe or ineffective facilitation.
Day 4
Controlled Breathing Techniques
Control precedes intensity.
- · Ratio breathing (timed inhale-exhale-retention patterns)
- · Box breathing for stability and focus
- · Coherent breathing for nervous system balance
- · Breath pacing and rhythm synchronization
- · Precision cueing and verbal guidance
Outcome: You can guide structured breathwork with control and clarity.
Day 5
Active & Cathartic Breathwork
Breath becomes a tool for release.
- · Conscious connected breathing and circular patterns
- · Physiological and emotional effects of continuous breathing
- · Emotional release vs emotional flooding
- · Managing intensity in group environments
- · Recognizing when to slow down or stop
Outcome: You learn to facilitate deeper processes without losing safety.
Day 6
Holding Space
Facilitation is more than instruction.
- · Presence as a stabilizing force
- · Voice modulation, pacing, and suggestion
- · Language that supports vs language that triggers
- · The role of silence in deep processes
- · Observing without interference
Outcome: You develop the ability to remain steady while others are processing.
Day 7
Trauma-Informed Facilitation
Responsibility becomes central.
- · Understanding trauma responses in breathwork
- · Differentiating dissociation from release
- · Recognizing overwhelm, shutdown, and resistance
- · Safety protocols and contraindications
- · Ethical responsibility of a facilitator
Outcome: You learn what not to do — which is essential for safe practice.
Day 8
Session Design & Structure
Breathwork becomes structured.
- · Anatomy of a breathwork session (opening → activation → peak → integration)
- · Emotional pacing and intensity management
- · Music selection and its psychological impact
- · Designing sessions for individuals vs groups
- · Timing, sequencing, and flow
Outcome: You move from improvisation to intentional session design.
Day 9
Touch, Energy & Ethics
Interaction requires clarity.
- · Consent-based physical interaction
- · When to assist physically and when not to
- · Energetic awareness without projection
- · Boundaries between facilitator and participant
- · Ethical decision-making in sessions
Outcome: You maintain professionalism and safety in all interactions.
Day 10
Integration
The process is completed here.
- · Emotional processing after breathwork
- · Grounding techniques and nervous system stabilization
- · Post-session communication and support
- · 24–72 hour aftercare protocols
- · Long-term integration strategies
Outcome: You ensure participants leave stable, not open or fragmented.
Day 11
Practicum
Knowledge becomes action.
- · Student-led breathwork sessions
- · Real-time observation and correction
- · Managing unpredictable responses
- · Refining facilitation skills under pressure
Outcome: You gain real experience in guiding sessions.
Day 12
Professional Practice
Facilitation extends beyond the training.
- · Facilitator identity and confidence
- · Structuring and pricing sessions
- · Client interaction and communication
- · Building a sustainable practice
- · Ethical and professional positioning
Outcome: You are prepared to begin working as a breathwork facilitator.
Certification
Breathwork Facilitator Certification from Levitating Lotus International School of Kundalini Healing and Tarot
Course Outcome:
- · Conduct individual and group breathwork sessions
- · Work with emotional release and nervous system regulation
- · Understand breath scientifically and experientially
- · Design structured breathwork sessions
- · Hold space safely and professionally
Why train with Levitating Lotus:
- · Small group, immersive learning
- · Trauma-aware and nervous-system-safe approach
- · Integration of science and experiential depth
- · Personal transformation alongside professional training
- · Continued guidance and support
Course fee
Breathwork Facilitator Certification
12 Days Intensive
₹90,000 / $1,000
Schedule: Monthly Batches Available · Custom Dates Available
Book Your Spot on WhatsAppInterested in the symbolic pathway too? Explore the Tarot Course.
Frequently asked questions
Who is this training for?
Beginners, Healers, Therapists, Yoga Teachers, and Individuals seeking deep understanding of breathwork.
Do I need prior experience?
No. The course builds from foundational to advanced levels.
Will I receive certification?
Yes, upon successful completion of training and practicum.
Can I practice professionally after this course?
Yes. You will be able to conduct individual and group sessions as well as retreats.
How are sessions conducted?
Through a combination of theory, practice, observation, and live facilitation.
How do I book my seat?
Contact via phone or WhatsApp at +91 90071 06246.