Kundalini Yoga

Kundalini Yoga is an ancient practice that seeks to harmonize the body, mind, and spirit to unlock the full potential of the human experience. This form of yoga focuses on awakening and directing the "Kundalini energy," which, in Hindu tradition, is depicted as a dormant spiritual energy coiled

at the base of the spine.
Kundalini Yoga involves a combination of breathing techniques (Pranayama), physical postures (Asanas), meditation, and chanting of mantras. These elements work together to stimulate the energy centers in the body, known as chakras, and help to elevate the Kundalini energy up through the spine to the crown of the head.
The ultimate goal of Kundalini Yoga is spiritual enlightenment, self-awareness, and a deep connection with the divine. It is often referred to as the "Yoga of Awareness" because it cultivates a heightened state of consciousness and a deeper understanding of oneself and the universe. Practitioners of Kundalini Yoga often experience increased vitality, emotional balance, and a sense of inner peace.

3 Days Intensive Kundalini Awakening Shaktipat Workshop with Energy Initiation

“Unlock the power within through our 3-day intensive workshop, Shakti Path with Energy Initiation. Dive deep into the sacred practices of Kundalini Yoga, awakening your Shakti energy with transformative kriyas, meditations, and energy activation rituals. Embark on a journey of self-discovery, empowerment, and alignment with universal consciousness. Your path to transformation begins here.”

Key Highlights of Kundalini Awakening Shaktipat IntensiveEnergy Initiation Workshop:

Day 1: Awakening Shakti – The Foundation

Focus: Introduction to Shakti energy, setting intentions, and understanding its significance in Kundalini Yoga. This session will cover the theoretical aspects of Shakti, the Ten Bodies, and energy channels. The practice will include grounding exercises, breathwork, and meditation to connect with your inner energy.

Day 2: Activating the Ten Bodies and Spinal Series

Focus: Physical awakening and energy flow. This day will be centered on awakening the Ten Bodies through specific movements and breathwork, along with energizing the spine. The session will deepen your connection to the energy flow within and bring awareness to your physical and energetic body.

Day 3: Nadi Cleansing and Energy Initiation

Focus: Clearing the energy channels and receiving the Shakti energy through initiation rituals. This session will include advanced breathwork for energy purification and a special group ritual to activate the flow of Shakti within. The practice will conclude with a powerful meditation to integrate the energy.

Who Can Join?

This workshop is open to everyone – regardless of age, physical condition, or background. Whether you are a complete beginner or an experienced practitioner, this workshop will guide you in awakening your inner energy. It is designed for individuals from all walks of life, including those with health conditions or any form of physical limitation. Everyone is welcome to join and benefit from this transformational journey of Shakti energy activation and alignment.

Why Choose This Workshop?

• Holistic Transformation: Deepen your understanding of Kundalini energy and awaken the powerful force within.
• Inclusive for All: No prior experience required—open to all ages, fitness levels, and backgrounds.
• Healing and Energy Alignment: Experience physical, mental, and spiritual healing through Kundalini practices, breathwork, and energy rituals.
• Expert Guidance: Learn from experienced practitioners with extensive knowledge of Shakti energy and Kundalini Yoga.

What to Expect
• Personal Growth: A life-changing experience of inner peace, empowerment, and connection to your higher self.
• Holistic Approach: Comprehensive focus on body, mind, and spirit, integrating both theory and practical experience.
• Energy Initiation: Receive powerful energy activations that will enhance your personal practice and daily life.

200-Hour Kundalini Yoga Teacher Training Course

Are you ready to embark on a profound journey of self-discovery, personal empowerment, and spiritual awakening? Our 200-Hour Kundalini Yoga Teacher Training Course offers a transformative experience that goes beyond physical practice, diving deep into the ancient wisdom of Kundalini Yoga to awaken your true potential and elevate your consciousness.

Key Highlights of our 200-hour Kundalini Yoga TTC:

1. Comprehensive Curriculum:

Asana, Pranayama & Kriya Practice: Dive deep into the powerful techniques of Kundalini Yoga, including dynamic kriyas, transformative pranayama, and meditative asanas that activate your energy centers and uplift your spirit.
Meditation & Mantra: Learn the art of meditation and the science of sound, using mantras to harmonize your mind, body, and soul.
Yogic Philosophy & Lifestyle: Explore the rich philosophy of Kundalini Yoga and how it can be applied to live a life of purpose, clarity, and joy.

2. Holistic Approach & Real-World Application:

Vitality & Well-being: Learn how to harness the power of Kundalini Yoga to maintain physical health emotional balance, and mental clarity in everyday life.
Spiritual Fulfillment: Discover practices that help you connect with your higher self and cultivate a deep sense of purpose and fulfillment.
Teaching Practice: Gain confidence through hands-on teaching experience, learning how to create and lead your own classes with authenticity and compassion.

3. Personal Transformation & Community:

Self-Discovery: This training is a profound personal journey that will help you break through mental and emotional blocks, awaken your inner power, and connect deeply with your soul’s purpose
Supportive Community: Join a global community of like-minded individuals who support and uplift each other, creating a nurturing environment for growth and transformation.

What will you learn:

Kundalini Yoga Asanas & Kriyas: Master the postures and kriyas that are unique to Kundalini Yoga, designed to awaken your energy, balance your chakras, and promote overall well-being.
Meditation & Pranayama Techniques: Learn powerful breath techniques and meditations that clear the mind, reduce stress, and cultivate inner peace.
Yogic Philosophy & Lifestyle: Delve into the teachings of Kundalini Yoga, understanding how to apply its principles in your daily life to achieve greater health, happiness, and spiritual connection.
Teaching Methodology: Develop the skills to teach Kundalini Yoga with confidence, authenticity, and compassion. Learn how to structure classes, cue effectively, and connect with your students on a deep level.

Who should join?

Aspiring Yoga Teachers: Whether you’re new to Kundalini Yoga or an experienced practitioner, this training will provide you with the tools and knowledge to become a certified teacher, recognized worldwide.
Seekers of Personal Growth: If you’re looking for a life-changing experience that will elevate your consciousness and transform your life, this training is for you.
Wellness Professionals: Enhance your existing practice or profession with the profound teachings of Kundalini Yoga, adding new dimensions of healing and wellness to your offerings.

Join us and elevate your spirit

This 200-Hour Kundalini Yoga Teacher Training is a unique opportunity to immerse yourself in the powerful teachings of Kundalini Yoga and emerge as a certified teacher equipped to inspire and elevate others. Whether you aim to teach or simply deepen your practice, this training will empower you to live with greater purpose, clarity, and joy.

Start Your Journey today and become a part of the global Kundalini Yoga community. Transform your life, uplift others, and create a positive impact in the world.

FIND MORE ON THE COURSES PAGE...

other courses and classes:

10 days Intensive Kundalini Yoga Course
Daily 1 on 1 online Sessions and daily drop-in Group Sessions

Kundalini Yoga

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