Rishikesh, India
Kundalini Yoga
The yoga of awareness
Kundalini Yoga is an ancient practice that seeks to harmonize the body, mind, and spirit to unlock the full potential of the human experience. This form of yoga focuses on awakening and directing the "Kundalini energy," which, in Hindu tradition, is depicted as a dormant spiritual energy coiled at the base of the spine.
Kundalini Yoga involves a combination of breathing techniques (Pranayama), physical postures (Asanas), meditation, and chanting of mantras. These elements work together to stimulate the energy centers in the body, known as chakras, and help to elevate the Kundalini energy up through the spine to the crown of the head.
The ultimate goal of Kundalini Yoga is spiritual enlightenment, self-awareness, and a deep connection with the divine. It is often referred to as the "Yoga of Awareness" because it cultivates a heightened state of consciousness and a deeper understanding of oneself and the universe. Practitioners often experience increased vitality, emotional balance, and a sense of inner peace.
3-Day Intensive
Kundalini Awakening Shaktipat Workshop with Energy Initiation
"Unlock the power within through our 3-day intensive workshop, Shakti Path with Energy Initiation. Dive deep into the sacred practices of Kundalini Yoga, awakening your Shakti energy with transformative kriyas, meditations, and energy activation rituals. Embark on a journey of self-discovery, empowerment, and alignment with universal consciousness. Your path to transformation begins here."
Day 1
Awakening Shakti – The Foundation
Introduction to Shakti energy, setting intentions, and understanding its significance in Kundalini Yoga. This session will cover the theoretical aspects of Shakti, the Ten Bodies, and energy channels. The practice will include grounding exercises, breathwork, and meditation to connect with your inner energy.
Day 2
Activating the Ten Bodies and Spinal Series
Physical awakening and energy flow. This day will be centered on awakening the Ten Bodies through specific movements and breathwork, along with energizing the spine. The session will deepen your connection to the energy flow within and bring awareness to your physical and energetic body.
Day 3
Nadi Cleansing and Energy Initiation
Clearing the energy channels and receiving the Shakti energy through initiation rituals. This session will include advanced breathwork for energy purification and a special group ritual to activate the flow of Shakti within. The practice will conclude with a powerful meditation to integrate the energy.
Who can join?
This workshop is open to everyone – regardless of age, physical condition, or background. Whether you are a complete beginner or an experienced practitioner, this workshop will guide you in awakening your inner energy. It is designed for individuals from all walks of life, including those with health conditions or any form of physical limitation. Everyone is welcome to join and benefit from this transformational journey of Shakti energy activation and alignment.
10-Day Teacher Training
KYTTC — Teachers of the Aquarian Age (KRI & 3HO)
This immersive program blends ancient yogic wisdom with modern science to activate deep transformation. Each day offers a unique theme, weaving together philosophy, energy anatomy, neuroscience, and practical experience. This Teachers Training Course is designed in alignment with Kundalini Yoga Teachers for Aquarian Age, and Level 1 with Neuroscientific Research, Vedic Science and Ayurvedic Psychology.
Day 1
Foundations & Lineage
Introduction to Kundalini Yoga and its historical roots, understanding the philosophy and purpose behind the practice, connection to lineage, sound, and the Aquarian Age.
Day 2
Mind-Body-Energy Connection
Exploration of yogic and psychological anatomy, insights into energy bodies and consciousness, introduction to the science of transformation.
Day 3
Energy & the Spine
The spine as a central channel of awareness, principles of subtle body activation, exploring the relationship between posture, energy, and breath.
Day 4
Nervous System & Subtle Channels
Balancing stress and energy flow, the role of breath, sound, and movement in regulation, understanding subtle energy pathways.
Day 5
Chakra Awareness & Energy Psychology
Mapping emotional intelligence through energy centers, recognizing energetic imbalances and potential for healing, tools for alignment and inner harmony.
Day 6
Inner Power & Personal Radiance
Activating core energy and willpower, cultivating inner heat and transformative fire, aligning personal strength with purpose.
Day 7
Breath & Energy Mastery
Harmonizing life force through breath, techniques to balance internal energy systems, understanding polarity and purification.
Day 8
The Aura & Magnetic Field
Developing energetic presence and protection, exploring the science and mysticism of the aura, practices to expand radiance and vitality.
Day 9
Meditation & Mental Clarity
Applying ancient meditation tools for modern life, strengthening the mind-body connection, cultivating resilience, focus, and emotional depth.
Day 10
Integration & Initiation
Stepping into the role of teacher or elevated practitioner, aligning with dharma, service, and spiritual ethics, closing with intention, initiation, and certification.
Course fee
Pricing & schedule
- · 4 Days Kundalini Awakening Intensive with Energy Initiation Shaktipat Workshop — Every week, Friday–Sunday — 120$ / 10,000 INR
- · Intensive 10-Day TTC — Kundalini Yoga Awakening Course (Based on KRI & 3HO Training Modules) — Starts every month, 2 batches per month — 340$ / 30,000 INR, timing 6–8 pm
- · 200-Hour Kundalini Yoga Teacher Training Course — Coming Soon